He never takes the elevator up (competitive stair climbing)

Mark Trahanovsky likes the way the world looks from the top floor of some very tall buildings. He's been to the top of the Sears Tower in Chicago a few times, and is a big fan of the 63-floor Aon Center in Los Angeles. The thing is, when Trahanovsky visits skyscrapers across the country, the 51-year-old Yorba Linda resident only believes in taking the elevator down. Trahanovsky competes in the growing sport of stair climbing. In fact, he is ranked no. 27, among male stair climbers in the world and climbed the Willis (Sears) Tower in 16:46 minutes in 2008....

continue reading

Are you sitting down? It's slowly killing you. Regular workouts don't decrease death risk.

Hitting the gym every day might do little to decrease your risk of death if you spend the rest of your time sitting down, a new study suggests. The results show the time people spend on their derrieres is associated with an increased risk of mortality, regardless of their physical activity level. Women who reported more than six hours per day of sitting (outside of work) were 37 percent more likely to die during the time period studied than those who sat fewer than three hours a day. Men who sat more than six hours a day (also outside of...

continue reading

Russia’s N. Korean Refugee Drill(Pres. Medvedev on deck to watch it)

Russia’s N. Korean Refugee Drill JULY 07, 2010 11:21 Russia conducted over the weekend an emergency drill to respond to a massive inflow of North Korean refugees in the settlement of Khasan, Primorsky Krai. Russian soldiers played the role of refugees and others set up camps and provided food and medical supplies. The drill was the second of its kind following one in August 2003. Moscow apparently believes that a contingency could erupt at any time due to internal instability in North Korea. The drill was part of Vostok 2010, a military maneuver conducted by the Russian armed forces, that...

continue reading

Aggressive pursuit of low BP, cholesterol levels may not benefit diabetics

A mathematical model suggests that aggressively pursuing low blood pressure and cholesterol levels may not benefit, and could even harm, some patients with diabetes, according to a report in the June 28 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. Almost all treatment guidelines for patients with diabetes suggest aggressively treating high low-density lipoprotein (LDL or "bad" cholesterol) and blood pressure levels to reduce patients' risk of developing heart disease, according to background information in the article. "These recommendations, which are based on the average results of trials evaluating the relative benefits of intensive risk factor control,...

continue reading

Some Muggles Too Pudgy for Harry Potter Ride

(June 23) -- When most people get in line at Orlando, Fla.'s new Harry Potter theme park, they're worried about the wait -- not their weight. But according to some Harry Potter lovers, pudgy muggles -- those who weigh about 265 pounds or more -- are getting tossed from line at the most-hyped ride in Universal Studios' Wizarding World of Harry Potter amusement park. For them, the ride "Harry Potter and the Forbidden Journey" is truly living up to its name -- and that's a big disappointment for fans who resemble Harry's rotund cousin Dudley. Harry Potter fanatic Jeff Guillaume...

continue reading